I have done the unthinkable. I went to a dance class. Not just any dance mind you; no, it was a Blue Dance class. Taught by Alicia Quaina, I cannot tell you what I experienced. It was as if Tai-Chi, Yoga, Swing Dancing and wrestling were combined. It was sexy, yet sensual. It was exercise and therepy. It was fun! Please check out this link, as Alicia has become a close personal friend of mine. I have taken her out on several occasions, and will be assisting her with her future classes at Madrona Mind and body center in Fort Worden, Wa.https://www.youtube.com/watch?v=BZo9GNdTOxI
